Article about the migration of AFRICAN FOOD In commemoration of the abolition of slavery in WRITTEN BRITAIN.
The commemoration of the abolition of slavery in Britain in 2007, presented the African community the opportunity to set just a little 'records. This item refers to the kitchen. The origin of some international dishes rightfully belongs to the African continent.
Creole food, New Orleans food, the food of the American continent were introduced in all styles of cuisineAmericas by West African women.
Kitchen was the only form of artistic expression open to these women. These women cooked food, which was consistent, healthy and tasty. When emancipation came, many of these restaurants chefs and coffee plantation located in the deep south and gave America what is today known as Creole food, food, New Orleans and the African American Soul food.
The dish of rice or rice jollof Yoruba (IRES Aropo) was popularized by African women in the diaspora.And 'now generally accepted by Americans as Jambalaya. Rice is a jollof African dish that, in fact, to be more popular here in the United Kingdom. Many of the embassies in London, a good bash this spicy rice dish for the end of their office. Dogs characteristic is no longer hot and cold sandwiches on the menu. Many plates of some really fascinating to go from West Africa.
Jollof RICE
Jollof Rice is the progenitor of jambalaya. Appears in the culinary culturesdifferent nations. It 's like the paella in Spain, Pillaf in India, the risotto in Italy, Russia and jambalaya Ploff among African-Americans known.
Jollof rice can be enjoyed by the length and breadth of West Africa and Nigeria in particular. Black women from the African continent took the pot of African Diaspora and popularized it.
SEA FOOD RICE VERSION jollof
A can of salmon or tuna in sunflower oil
A glass baking Alafia tomato sauce
1 kg bag of long grain rice.
90gms grated coconut.
One large onion - chopped.
A small bag of frozen vegetables.
Vegetable oil 2 cubes bone.
A bag of frozen shrimp
190mls of vegetable oil. A desert spoon of salt.
5oomls hot water.
Method
Pour the vegetable oil, rice, onions, shrimp and coconut in a large saucepan. Crumble in the oxo cube contained flat.
Season with salt and stir fry begin contentShallow saucepan over medium heat for 5 minutes or until rice and onions begin to brown.
The very low heat and then add hot water to the rice without stirring.
Spoon into a glass of tomato sauce Naija Alafia. (Do not mix!)
Pour frozen vegetables on rice (without stirring. Agitation at this stage of the rice will start to burn at the base without cooking).
Cover pot with lid or aluminum foil firmly and let it simmer or steam for 10 to 15Minutes.
Investigate to see at least 10 minutes to see if the rice is cooked and soft. When the rice is soft, add water a little 'more if the jar is dry. Cover and allow to boil or steam for another 5 to 10 minutes.
Gently mix the entire contents of the pot together before serving. Cook the broccoli steamed in banana with peanut Naija powerful pleasant accompaniment jollof rice.
Jollof Rice (vegetarian version): Ingredients
A glass of tomato AlafiaCooking sauce.
1 kg bag of long grain rice.
90gms grated coconut.
One large onion - chopped.
A small bag of frozen vegetables.
Vegetable oil 2 cubes bone.
190 ml of vegetable oil.
A desert spoon of salt.
5oomls hot water.
Method Pour the vegetable oil, rice, onions and grated coconut in a large saucepan. Crumble in the oxo cube contained flat.
Season with salt and mix gently begins to fry pan and a low-mediumHeat for 5 minutes or until rice and onions begin to brown.
The very low heat and then add hot water to the rice without stirring.
Spoon into a glass of tomato sauce Naija Alafia. (Do not mix!)
Pour frozen mixed vegetables on rice (without stirring. Agitation at this stage of the rice will start to burn at the base without cooking).
Cover pot with lid or aluminum foil firmly and let it simmer or steam for 10 to 15 minutes.
Examined later into see at least 10 minutes to see if the rice is cooked and soft.
Cook the broccoli steamed in banana with peanut Naija powerful pleasant accompaniment jollof rice.
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